Yoga with a view​

True North Yoga can personalise your class to suit your needs. We can even organise the most nutritious post yoga breakfast for you (with bubbles of course).

True North Yoga unites ancient authentic yoga practice and the modern practitioner; inspiring strength, ease, and clarity, of body and mind.

Lessons begin with centering and focusing on breath, followed by yoga postures which have been sequenced with care and attention by our teachers to leave you feeling balanced, rejuvenated, and calm. Sessions always finish with savasana (a resting pose on your back) a time of digestion, assimilation, and adaptation of the information that your active practice has put into your body.

The physical postures of yoga are designed to bring the mind and body to a state of equaminity – strong, flexible, and calm – cultivating a balanced and vibrate life.